Serves 4-6 servings

You might have enjoyed tuna in sandwiches growing up, or even still today. But have you ever had a Mediterranean Tuna Steak?

INGREDIENTS

  • 4​ (6-ounce) Yellowfin tuna steaks (about 3/4 inch thick)
  • 1​ /2 teaspoon salt, divided
  • 1​ /2 teaspoon ground coriander
  • 1​ /8 teaspoon black pepper
  • Cooking spray​
  • 1​ 1/2 cups chopped & seeded tomato
  • 1​ /4 cup chopped green onions
  • 3​ tablespoons chopped fresh parsley
  • 1​ tablespoon capers, drained
  • 1​ tablespoon extra virgin olive oil
  • 1​ tablespoon lemon juice
  • 1/2 teaspoon minced garlic
  • 12​ chopped pitted kalamata olives

PREP & COOK

  1. Heat a large nonstick skillet over medium-high heat.
  2. Sprinkle fish with 1/4 teaspoon salt, coriander, and pepper.
  3. Coat pan with cooking spray.
  4. Add fish to pan; cook 4 minutes on each side or until desired degree of doneness.
  5. While fish cooks, combine remaining 1/4 teaspoon salt, tomato, and remaining ingredients. Serve tomato mixture over fish. 

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