Patrick, Author at Pure Lifestyle Experience - Page 2 of 10
Piña Colada Protein Smoothie

Piña Colada Protein Smoothie

Serves 2 Get a boost of energy and feel like you’re on a tropical island vacation with this Paleo Piña Colada Protein smoothie. INGREDIENTS 1​ can coconut milk 1​ banana 2​ /3 c. frozen pineapple 1​ /3 c. frozen mango 1​ scoop protein powder Pineapple wedge, for...
Mediterranean Chickpea Salad

Mediterranean Chickpea Salad

Serves 6    Mediterranean Chickpea Salad?!  Thanks to the chickpeas, this yummy salad will keep you full for hours. It’s satisfying in a way that leafy greens never could be. Sorry not sorry, kale. INGREDIENTS FOR THE SALAD 2​ (15-oz.) can chickpeas, drained and...
Keto Lemon Garlic Shrimp

Keto Lemon Garlic Shrimp

Serves 4 What kind of shrimp should I buy? We recommend using medium shrimp for this recipe. You should also buy the shrimp peeled and deveined if you can, too. It helps ensure that the dinner process is as quick and easy as possible.  How long do I cook the shrimp?...
Paleo Italian Chicken Skillet

Paleo Italian Chicken Skillet

Serves 4 Cooking in a cast iron skillet can add iron to your food and into your body. So try this delicious Paleo Italian Chicken Skillet recipe to easily supplement your iron intake. INGREDIENTS 2​ tbsp. extra-virgin olive oil 1​ lb. boneless skinless chicken breasts...
Greek Chicken Stuffed Zucchini

Greek Chicken Stuffed Zucchini

Serves 6 Do you like to be creative in the kitchen? This Greek Chicken Stuffed Zucchini recipe is an easy way to create a fun, healthy dinner. INGREDIENTS 3​ zucchini, halved lengthwise 2​ tbsp. extra-virgin olive oil 1​ /2 onion, chopped 2​ cloves garlic, minced 2​...

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