August 2020 - Pure Lifestyle Experience
KETO PHILLY CHEESESTEAK LETTUCE WRAP

KETO PHILLY CHEESESTEAK LETTUCE WRAP

Serves 4 Craving a Philly cheesesteak? This Keto Philly Cheesesteak Lettuce Wrap will hit the spot, and you won’t even miss the bread. INGREDIENTS 2​ tbsp. vegetable oil, divided 1​ large onion, thinly sliced 2​ large bell peppers, thinly sliced 1​ tsp. dried oregano...
Brown Rice-Stuffed Dolmas

Brown Rice-Stuffed Dolmas

Makes 32 dolmas or 8 servings Have any Greek friends? Invite them (and your non-Greek friends too) over for these Mediterranean Brown Rice-Stuffed Dolmas, a popular Greek food that is irresistible. INGREDIENTS 5​ tablespoons olive oil ½ onion, finely chopped​ 1​ small...
Paleo Pizza, the ultimate diet pizza

Paleo Pizza, the ultimate diet pizza

Serves 4 Wait, can you eat pizza on the paleo diet?! Sure can! Just make sure to skip the wheat, gluten and dairy (dairy-free mozzarella is surprisingly easy to find these days). But vegetables and pepperoni are totally allowed for toppings. INGREDIENTS 2​ 1/2 c....
Spaghetti with Tomatoes & Shrimp

Spaghetti with Tomatoes & Shrimp

Makes 4 servings Think you can’t trim down with pasta on your plate? Think again. Whole wheat pasta is actually a fairly healthy food, while the refined grain in regular pasta is the real weight loss nemesis. It turns out that whole grain pasta – like the spaghetti...
Keto Meatloaf, an old favorite of mine

Keto Meatloaf, an old favorite of mine

Serves 6 This Keto meatloaf recipe is ​not only keto-friendly, it’s a much-needed revamp on an old favorite. Everyone, including those who are not afraid of carbs, will love this recipe. INGREDIENTS Cooking spray​ 1​ tbsp. extra-virgin olive oil 1​ medium onion,...

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