by Patrick | Mar 30, 2020 | Recipes
Eggplant is a champion of fat absorption, low in calories and full of antioxidants. The peel of eggplant is the richest in nutrients, but it is the water contained in its flesh that will help burn body fat. It also contains the low-calorie fibers, vitamins and...
by Patrick | Mar 29, 2020 | Body Care, Health Tips, Skin Care, Weight Loss
Lately, we hear talking about it in stores, we see it in pharmacies and organic stores – collagen. Collagen, like hyaluronic acid, are the two ingredients at the top of the list of active products, which are used to fill wrinkles, but also for their protective...
by Patrick | Mar 28, 2020 | Weight Loss
While it may be tempting to try to lose weight on a diet alone, it is not always the most effective. And even with a well-managed weight control program, losing weight can sometimes make your skin appear dehydrated and wrinkled. There are many weight loss supplements...
by Patrick | Mar 26, 2020 | Health Tips, Wellbeing
It’s completely normal for the moment to have the blues, to have no morale, to feel sad, stressed, to be afraid or to feel stuck. How to help yourself? Do a little exercise to relax: Sit for a while and close your eyes. Inhale gently through the nose, exhale very...
by Patrick | Mar 22, 2020 | Recipes
Sweet potato salad, caramelized nuts, apples and Roquefort or Camembert or goat cheese (depending on your preference) Ingredients 2 sweet potato 1/2 teaspoon. olive oil salt and pepper 2 arugula handles 1 apple 20 grams of walnut kernels 1 drizzle of olive oil 1...
